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Practice Name

Holton Chiropractic Center

Primary Location
289 Central Avenue
Metuchen, NJ 08840
Phone: (732) 549-0141
Fax: (732) 632-2103

Office Hours

DayMorningAfternoon
Monday9:30 - 1:002:00 - 7:00
TuesdayClosed3:00 - 6:00
Wednesday9:30 - 1:002:00 - 7:00
ThursdayClosedClosed
Friday9:30 - 1:002:00 - 7:00
Saturday8:30 - 11:30Closed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I've been a patient here for a number of years! Dr Holton is very knowledgeable. I get neck and back pain taken care of gently and effectively. The staff is simply awesome! I would highly recommend this place to anyone in need of a chiropractic treatment!

- Ron K. / Metuchen, NJ

Office Hours

DayMorningAfternoon
Monday9:30 - 1:002:00 - 7:00
TuesdayClosed3:00 - 6:00
Wednesday9:30 - 1:002:00 - 7:00
ThursdayClosedClosed
Friday9:30 - 1:002:00 - 7:00
Saturday8:30 - 11:30Closed
SundayClosedClosed

Meet Dr. Holton Dr. Holton has been freeing people from pain since 1980 in his clinic in Metuchen, NJ. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of his patients. Read More

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