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Practice Name

Holton Chiropractic Center

Primary Location
289 Central Avenue
Metuchen, NJ 08840
Phone: (732) 549-0141
Fax: (732) 632-2103

Office Hours

DayMorningAfternoon
Monday9:30 - 1:002:00 - 7:00
TuesdayClosed3:00 - 7:00
Wednesday9:30 - 1:002:00 - 7:00
ThursdayClosedClosed
Friday9:30 - 1:002:00 - 7:00
Saturday8:30 - 11:30Closed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

New Patients receive Free Consultation.

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I've been a patient here for a number of years! Dr Holton is very knowledgeable. I get neck and back pain taken care of gently and effectively. The staff is simply awesome! I would highly recommend this place to anyone in need of a chiropractic treatment!

- Ron K. / Metuchen, NJ

Office Hours

DayMorningAfternoon
Monday9:30 - 1:002:00 - 7:00
TuesdayClosed3:00 - 7:00
Wednesday9:30 - 1:002:00 - 7:00
ThursdayClosedClosed
Friday9:30 - 1:002:00 - 7:00
Saturday8:30 - 11:30Closed
SundayClosedClosed

Meet Dr. Holton Dr. Holton has been freeing people from pain since 1980 in his clinic in Metuchen, NJ. As a Chiropractor with experience, our professionals are committed to promoting the health and well being of his patients. Read More

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